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Recipes by Diet » Healthy

Healthy

My healthy recipes are nourishing and super easy to make. Check out my chicken tomato cucumber salad, butterfly pea tea (blue tea), savory oatmeal with vegetables, cottage cheese egg muffins, and Thai red curry with mushrooms recipes and you'll see that eating healthy doesn't have to be difficult and expensive!

four variations of hummus toast on a black plate

Easy Hummus Toast Ideas

Two Glasses And One Pitcher Of Butterfly Pea Tea or Blue Tea

Butterfly Pea Tea (Blue Tea)

chicken tomato cucumber salad in a white dish

Chicken Tomato Cucumber Salad

a cup of spooky Halloween soup with a spiderweb

Halloween Spiderweb Carrot Soup

stir-fried water spinach in a white plate

Stir-Fried Water Spinach

a bowl hummus with vegetables and crackers

Purple Sweet Potato Hummus

a bowl of vegan Thai red curry with mushrooms

Vegan Thai Red Curry with Mushrooms

3 bottles of butterfly pea lemon soda

Butterfly Pea Tea Lemonade

cooked Thai sticky rice in a bamboo basket

How To Make Sticky Rice (Stovetop Method)

a pile of cottage cheese egg muffins on a blue plate

Cottage Cheese Egg Muffins

a bow of savory oatmeal with vegetables

Savory Oatmeal with Vegetables (Vegan)

a plate of Thai lotus shoot salad

Thai Lotus Shoot Salad | Yum Lai Bua

two glasses of mixed berry smoothie topped with frozen raspberry and blueberries on top

Mixed Berry Smoothie

two bowls of spicy Thai sweet leaf salad with shrimp

Spicy Thai Sweet Leaf Salad | Yum Pak Wan

almond milk overnight oats with fig, brown rice flakes, cherries and almond butter in a coconut bowl

Almond Milk Overnight Oats

Bean Sprouts Stir-Fried with Tofu Puffs

a glass of berry chia pudding with yogurt

Berry Chia Pudding

tofu salad on a plate with a bowl of salad dressing and a fork and a knife

Tofu Salad with Refreshing Honey Yuzu Dressing

overnight oats with cacao nibs, blueberries and brown rice flakes in a glass

Overnight Oats with Cacao Nibs

miso pasta with shiitake mushrooms in a blue dish

Miso Pasta with Shiitake Mushrooms

Thai pomelo salad

Thai Pomelo Salad with Baked Pork

a glass of passion fruit and coconut water tropical smoothie

Passion Fruit & Coconut Water Tropical Smoothie

two glasses of butterfly pea milk

Butterfly Pea Milk

thai medium boiled egg salad on a white plate

Thai Egg Salad | Yum Kai Tom

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Hi, I'm Nart!

I'm Thai born and bred and I love cooking for my family, friends and myself. I'm here to share with you my Thai and other Asian recipes with a bit of baking and Western recipes thrown in here and there. More about me →

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SEASONAL RECIPES

  • Thai Sweet Chili Sauce | Nam Jim Gai
  • Steamed Pumpkin Cake (Thai Dessert) | Khanom Fak Thong
  • Sweet Potato Balls
  • Thai Iced Tea (Cha Yen)

POPULAR RECIPES

  • Thai Mango Sticky Rice
  • Butterfly Pea Tea Lemonade
  • Thai Chili Dipping Sauce – Nam Jim Jaew
  • Thai Grilled Pork Neck (Kor Moo Yang)
  • Nom Yen (Thai Pink Milk)
  • Tom Yum Goong | Thai Lemongrass Soup | ต้มยำกุ้ง
  • Thai Omelette (Kai Jeow)
  • Raspberry Lime Vodka Cocktail
  • Thai Cashew Chicken | Gai Pad Med Mamuang
  • Butterfly Pea Milk
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