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    Home » Recipes by Category » Beverages & Smoothies

    Published: May 7, 2019 · Modified: Jun 16, 2020 by Nart · This post may contain affiliate links.

    Passion Fruit & Coconut Water Tropical Smoothie

    Jump to Recipe Print Recipe

    a glass of passion fruit and coconut water tropical smoothie

    You know that feeling you get when you come back from a vacation and you feel like having a light (probably liquid) breakfast the next day? This is exactly what happened to me this morning. I just got back from my nine-day vacation yesterday. Although I really did enjoy some time off, I realized I ate way too much during those days. I mean, when traveling, one's gotta try out new foods and indulge in those they enjoy, right?

    Once you're finally home, it's so easy to think, Alright, I'm gonna start eating healthily right away to get back on track. And when you're exhausted from the trip and flight home, you're automatically all about quick and easy. Oftentimes this quick and easy means a smoothie because it's the easiest thing in the world to make, and it's just so refreshing and (mostly) healthy. Also, it comes in handy when you probably don't have much left in the fridge after you've been away.

    Today I opened my freezer and found that I had frozen passion fruit and pineapple juice cubes. So, I blended the two with coconut water and ended up with an amazing tropical breakfast smoothie that totally woke me up with its sweet and sour taste. Man, it was like the perfect tropical welcome-home, except sadly I was the one who welcomed myself back. 😂😂  Such a lovely healthy smoothie combo and I highly recommend you try it! Honestly, you just can't go wrong with passion fruit, pineapple juice and coconut water.

    My Smoothie Tip

    Some people like to add ice to their smoothies, but I like to freeze my fruits and sometimes even juices for mine. This way, the flavors don't get diluted in the ice/water. Also, I notice that frozen fruits and juices tend to give smoothies a more pleasant consistency. Of course, if you prefer not to freeze your ingredients, then obviously don't freeze them. Apart from what I've mentioned, I unsurprisingly really enjoy my smoothies cold because I live in Thailand. You feel free to do you but just make sure you have some sort of liquid (preferably juice or milk) to blend the frozen ingredients together.

    Have a tropical one!

    📖 Recipe

    a glass of passion fruit and coconut water tropical smoothie

    Passion Fruit & Coconut Water Tropical Smoothie Recipe

    This is a refreshing tropical smoothie made with only three ingredients, which are passion fruit, pineapple juice and coconut water. Perfect for breakfast or great as a refresher!
    5 from 3 votes
    Print Rate
    Course: Drinks
    Cook Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 1 glass
    Author: Nart

    Ingredients

    • 120 grams frozen passion fruit
    • 50 grams frozen pineapple juice
    • 125 milliliters coconut water

    Instructions

    • Place the passion fruit, frozen pineapple juice and coconut water in a blender and blend until smooth.

    Notes

    You don't need to freeze anything if you don't want to. I just like the consistency that way
    Tried this recipe?Mention @cookingwithnart or tag #cookingwithnart!

    Please also remember to pin me! 🙂

    All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.

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      Recipe Rating




    1. Jeff Harriss says

      September 14, 2021 at 8:38 am

      I just went through my rain forest near my house and gathered pineapples, passion fruit and coconuts ! This recipe sounds perfect. And all my ingredients we're sourced rite at home. So it's all free! Thanks again I'm going to make one now!

      Reply
      • Jeff Harriss says

        September 14, 2021 at 8:41 am

        5 stars
        Forgot to rate it. 10 stars if I could!

        Reply
        • Nart says

          October 13, 2021 at 10:41 am

          Awww, thanks so much, Jeff!

      • Nart says

        October 13, 2021 at 10:41 am

        That is SO amazing!

        Reply
    2. Erika says

      July 30, 2020 at 11:00 pm

      5 stars
      What a gorgeous smoothie! This is a great way to use passion fruit! 🙂

      Reply
      • Nart says

        September 08, 2020 at 6:25 pm

        Thank you!

        Reply
    3. Lathiya says

      July 11, 2020 at 5:22 am

      5 stars
      I love to have a smoothie for my breakfast. This passion fruit and coconut water smoothie sound perfect for me.

      Reply
      • Nart says

        July 19, 2020 at 11:36 am

        Love it in the morning too 🙂

        Reply
    4. Raquel says

      September 14, 2019 at 3:22 am

      I never use ice in smoothies, but I hadn't thought of freezing the fruit. That would be a way to make it more exciting!

      Reply
      • Nart says

        September 24, 2019 at 11:46 am

        It makes it so much better!

        Reply
    5. Isabella says

      May 08, 2019 at 7:52 pm

      This looks so good! I'm going to try it.

      Reply
      • nart says

        May 08, 2019 at 8:04 pm

        Thanks! Hope you enjoy!

        Reply

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