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    Home » Recipes by Category » Beverages & Smoothies

    Published: Feb 8, 2020 · Modified: Apr 29, 2025 by Nart · This post may contain affiliate links.

    Nom Yen | Thai Pink Milk | นมเย็น

    Jump to Recipe Print Recipe

    Nom yen or Thai pink milk is a very popular Thai drink and probably the easiest drink to make ever! It's sweet, creamy and comes with a pleasant, refreshing scent. The best part is you can whip it up in 5 minutes with just 2 ingredients!

    three bottles of Thai pink milk on a white wooden surface

    A Little Bit Of Background

    Nom Yen (นมเย็น) or Thai pink milk is a refreshing drink commonly sold, along with Thai iced tea, on the streets of Thailand. In Thai, "nom" means milk, while "yen," in this case, means iced. Literally, nom yen means iced milk but when we're talking about the name of a drink, it specifically means this Thai pink milk.

    Though, recently many have adopted the cuter name that is nom chompoo, which translates to pink milk. So you might hear Thai people use those names interchangeably when they're talking about this pink drink.

    Why We Love This Recipe

    three bottles of iced Thai pink milk

    Traditionally, nom yen is made with warm water, sweetened condensed milk and evaporated milk. In this recipe, I've limited the ingredients to only 2-3 items to make it very easy and "healthier." But don't worry, there's no compromise on taste here. And yes, you only need 5 minutes to make this drink!

    And as you can probably imagine, nom yen is very popular among girls because of its color. Indeed, the pastel pink can be quite cute and send some people to their unicorn heaven (if you like unicorn foods, be sure to check out my butterfly pea milk!).

    That's not to say this drink has just the look. In fact, its milkiness and sweet, pleasant flavor can get real men to walk around with it in their hands too. It's a great drink that can help cool you down on a summer day or balance out the heat in Thai dishes such as Thai holy basil chicken and tom yum goong.

    Video Tutorial

    Ingredients

    Here is a visual overview of the ingredients in the recipe. Scroll down to the recipe at the bottom for quantities.

    Thai pink milk ingredients

    Ingredients Notes

    Milk: You can use any type of milk you want. I prefer whole milk but if you want to use low-fat, non-fat, or even plant based milk, that will work too.

    Hale’s Blue Boy sala flavored syrup: Sala or salak is a type of fruit native to Southeast Asia. The syrup tastes nothing like the real fruit but it does taste good. I've checked the Hale's Blue Boy website and found that the sala syrup is vegetarian, vegan and gluten-free so you can replace cow's milk with other types of milk to suit your diet.

    Evaporated milk (optional): The evaporated milk is usually drizzled on top of the iced version of the drink to add more creaminess and create beautiful layers.

    Step-By-Step Instructions

    process shots of how to make Thai pink milk

    Making Thai pink milk is ridiculously easy. As with many other Thai drinks, Thai pink milk is better with ice, especially crushed ice. So I suggest you prepare some ice too. You can make crushed ice using a blender or food processor. If you want to crush it the Thai way, you can put some ice in a bag and smash it with a pestle!

    Step 1: Pour milk into a jug or any container large enough to hold all the milk and syrup.

    Step 2: Add syrup to the milk.

    Step 3: Stir the milk and syrup with a spoon to fully blend the two ingredients.

    Step 4: Fill drinking glasses with ice.

    Step 5: Pour the pink milk into the glasses.

    Step 6: Drizzle evaporated milk on top of the drink in each glass.

    Tips

    three bottles of Thai pink milk on a white wooden surface
    1. The sals syrup is always going to taste like sala syrup, but what makes the difference is the milk. If you don't have or don't want to use evaporated milk, I recommend using whole milk (if you can drink it), so you still get the creaminess with just the milk and the syrup.
    2. It's best to use cold milk here so you don't have to deal with the ice melting too fast and diluting the drink just as much.
    3. You can taste-test as you go and adjust the sweetness to your liking by adding more milk or syrup. But remember it should be sweet enough when served with ice.

    Storing

    three bottles of Thai pink milk on a white wooden surface

    If time is tight when you're having a party or a date night in, you can make this drink in advance and store it in a clean (preferably glass) bottle or jug in the refrigerator where it will keep for 2-3 days.

    The same applies if you don't finish it within one setting or you just want to always have Thai pink milk ready to drink at home.

    Pink Milk For Special Occasions

    three bottles of Thai pink milk on a white wooden surface

    Isn't it obvious that this drink is perfect for Valentine's Day, dates, wedding anniversaries and also other special occasions for many reasons? Not only is the color so fitting, but nom yen is so good and easy to make!

    Here's an idea, whip up my easy Thai garlic pork or Thai cashew chicken to pair with this drink. Trust me, you're going to love it! 😉

    Related Recipes

    • Thai chrysanthemum tea in a glass and bottle
      Thai Chrysanthemum Drink | Nam Gek Huay | น้ำเก๊กฮวย
    • two glasses of Thai longan drink
      Thai Longan Drink | Nam Lamyai | น้ำลำไย
    • a glass of homemade strawberry hojicha latte
      Strawberry Hojicha Latte | สตรอว์เบอร์รี่โฮจิฉะลาเต้
    • a glass of iced strawberry matcha latte
      Strawberry Matcha Latte | สตรอว์เบอร์รี่มัทฉะลาเต้

    📖 Recipe

    three bottles of Thai pink milk on a white wooden surface

    Nom Yen | Thai Pink Milk | นมเย็น

    Nom yen or Thai pink milk is a very popular Thai drink and probably the easiest drink to make ever! It's sweet, creamy and comes with a pleasant, refreshing scent. The best part is you can whip it up in 5 minutes with just 2 ingredients!
    5 from 42 votes
    Print Rate
    Course: Drinks
    Cuisine: Thai
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 3 Drinks
    Calories: 98kcal
    Author: Nart

    Ingredients

    • 2 cups milk
    • ¼ cup Hale’s Blue Boy sala flavored syrup

    To Serve

    • 3 cups crushed ice
    • ¼ cup evaporated milk to drizzle on top optional

    Instructions

    • Pour milk into a jug or any container large enough to hold all the milk and syrup.
    • Add syrup to the milk.
    • Stir the milk and syrup with a spoon to fully blend the two ingredients.
    • Fill drinking glasses with ice.
    • Pour the pink milk into the glasses.
    • Drizzle evaporated milk on top of the drink in each glass.

    Video

    Notes

    1. The sals syrup is always going to taste like sala syrup, but what makes the difference is the milk. If you don't have or don't want to use evaporated milk, I recommend using whole milk (if you can drink it), so you still get the creaminess with just the milk and the syrup.
    2. It's best to use cold milk here so you don't have to deal with the ice melting too fast and diluting the drink just as much.
    3. You can taste-test as you go and adjust the sweetness to your liking by adding more milk or syrup. But remember it should be sweet enough when served with ice.

    Nutrition

    Calories: 98kcalCarbohydrates: 8gProtein: 5gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 74mgPotassium: 244mgSugar: 8gVitamin A: 264IUCalcium: 207mg
    Tried this recipe?Mention @cookingwithnart or tag #cookingwithnart!
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    Comments

      5 from 42 votes (8 ratings without comment)

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      Recipe Rating




    1. Priya Shiva says

      April 20, 2020 at 9:37 am

      5 stars
      Thank you for sharing such an easy recipe. Drink looks so refreshing!

      Reply
      • Nart says

        April 27, 2020 at 10:43 pm

        You're very welcome!

        Reply
    2. stephanie says

      April 20, 2020 at 9:36 am

      5 stars
      This recipe was sooo delish!!!!

      Reply
      • Nart says

        April 27, 2020 at 10:43 pm

        Thank you so much!

        Reply
    3. Anita says

      April 20, 2020 at 8:59 am

      5 stars
      It's very refreshing. And the color and the method of preparation definitely reminds me of Indonesian soda gembira (happy soda). 🙂

      Reply
      • Nart says

        April 27, 2020 at 10:44 pm

        Thank you. You've made me curious and now I gotta look up the Indonesian soda gembira!

        Reply
    4. Soniya says

      April 03, 2020 at 11:17 pm

      Oh my goodness! I love these and always get it from my local Asian grocery store.. can't wait to make it at home.

      Reply
      • Nart says

        April 05, 2020 at 8:53 pm

        Awesome!

        Reply
    5. Paula Montenegro says

      April 03, 2020 at 10:36 pm

      5 stars
      I had never heard of pink milk or sala but it looks like the best thing to make with kids! And so easy. I love recipes with evaporated milk. Thanks for sharing.

      Reply
      • Nart says

        April 05, 2020 at 8:54 pm

        You're welcome! And yeah, it's really easy you can make this with kids 🙂

        Reply
    6. Beth says

      April 03, 2020 at 10:05 pm

      5 stars
      What a delicious drink! Had the kids help me make it this week! Thanks for a great recipe!

      Reply
      • Nart says

        April 05, 2020 at 9:01 pm

        You're welcome! Glad you enjoyed it!

        Reply
    7. Kait | Slumber & Scones says

      April 03, 2020 at 9:50 pm

      5 stars
      I love the color of these! It would be so fun to serve at a party. I'm an interested in trying, so I'll have to hunt down some sala syrup at my local stores.

      Reply
      • Nart says

        April 05, 2020 at 9:01 pm

        Thank you! It's definitely great for parties. Try your local Asian grocery store or Amazon as suggested in the post! 😉

        Reply
    8. Marie-Charlotte Chatelain says

      April 03, 2020 at 9:41 pm

      5 stars
      I have never tried that syrup but boy it looks so pretty! And right now, I will take all the pretty things, thank you very much - life out there is grey enough right?

      Reply
      • Nart says

        April 05, 2020 at 9:00 pm

        Exactly! Just take this, it will brighten up your day!

        Reply
    9. Alex says

      March 04, 2020 at 3:12 am

      What is a good replacement for sala syrup?

      Reply
      • Nart says

        March 05, 2020 at 12:45 pm

        Hi! Strawberry syrup might be the closest but it definitely won't be the same 🙁

        Reply
        • ALEX says

          March 11, 2020 at 1:49 am

          where can I get sala syrup within a few days?

        • Nart says

          March 12, 2020 at 5:10 pm

          Hi there! If Amazon (linked in the post) doesn't work for you, try your nearest Asian grocery store!

    10. Lathiya says

      February 27, 2020 at 1:03 am

      5 stars
      I couldn't take my eyes off the picture. Such gorgeous one and am sure this pink milk will taste great as it looks

      Reply
      • Nart says

        February 28, 2020 at 11:20 am

        Thanks so much, Lathiya!

        Reply
    11. Jacqueline Debono says

      February 20, 2020 at 11:08 pm

      What a pretty colour for a drink! I'm sure it tastes great too!This would be great for a party!

      Reply
      • Nart says

        February 28, 2020 at 11:20 am

        Thank you! And yes, it's great for parties!

        Reply
    12. Beth says

      February 20, 2020 at 8:48 am

      5 stars
      Definitely a great party drink idea, especially since it has so few ingredients. I'm going to check the Asian market near me to see if they have the sala flavored syrup or something like it.

      Reply
      • Nart says

        February 28, 2020 at 11:21 am

        Hope you can find the syrup near you. It's super easy and your grandson might like it!

        Reply
    13. Angela Sedlak | Mean Green Chef says

      February 20, 2020 at 2:25 am

      5 stars
      Such a beautiful drink your photos present it so lovely and drizzled with evaporated milk! Who wouldn't want a tall cold one? I can see these working beautifully in so many gatherings, thanks so much for sharing!

      Reply
      • Nart says

        February 28, 2020 at 11:22 am

        Thanks so much, Angela! Works great for gatherings, yes!

        Reply
    14. Christian Guzman says

      February 19, 2020 at 9:02 pm

      5 stars
      What an interesting combination. I will have to try that because it sounds very refreshing.

      Reply
      • Nart says

        February 28, 2020 at 11:22 am

        It is very refreshing! Hope you get to try it 🙂

        Reply
    15. Jere Cassidy says

      February 15, 2020 at 1:15 pm

      5 stars
      What a fun and colorful drink. I definitely could see this at a girl's party.

      Reply
      • Nart says

        February 17, 2020 at 9:54 am

        Thank you! And yes, it would definitely work!

        Reply
    Newer Comments »

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