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    Home » Recipes by Category » Beverages & Smoothies

    Published: May 9, 2022 by Nart · This post may contain affiliate links.

    Bael Fruit Drink | Nam Matoom

    Jump to Recipe Print Recipe

    Bael fruit tea is a popular Thai drink with a unique wonderful aroma. It requires only 3 ingredients and is very easy to make. Although the iced version is more common, you can serve it hot as well.

    two glasses of iced bael fruit tea or น้ำมะตูม

    Why We Love This Drink

    Although bael is a fruit, bael fruit tea is often considered an 'herbal' drink among Thais because of its many health benefits. Apart from being good for your health (if not made too sweet), it also offers a unique and pleasant flavor that anyone would ask for a second after the first sip.

    Like nam gek huay and nam lamyai, this drink is very easy to make and if you already have the fruit, the other two ingredients are very basic. It works great as a refresher on a hot day but it could also be comforting on a cold day or after a bath or nice Thai massage.

    Add it as a part of a Thai meal with Laab Moo, Thai green mango salad, or Tom Yum Goong!

    Video Tutorial

    Ingredients

    four slices of dried bael fruit
    • Dried Bael Fruit: Make sure you use the dried slices and not the fresh fruit.
    • Water
    • Granulated Sugar

    Step-By-Step Instructions

    process shots of how to make bael fruit tea

    Step 1: Put 4 slices of dried bael fruit in a bowl and microwave at the highest heat for 1 minute or use a kitchen torch to slightly burn each slice of the fruit on both sides. This helps bring out the aroma and flavor of the fruit. Do not skip it!

    Step 2: Put the bael fruit in a pot and add water to the pot.

    Step 3: Bring to a gentle boil over medium heat.

    Step 4: Add granulated sugar to the pot and stir.

    Step 5: Continue to boil until until the fruit is soft, about 15 minutes.

    Step 6: Strain the drink into a pot with a strainer.

    Serving and Storage

    a close up of a glass of iced bael fruit drink

    You can serve this drink either hot or cold. Since Thailand is a hot country, we usually drink it cold here. In fact, we put ice in the drink as well. If you want to have it cold and/or with ice, make sure to chill the drink first and you might want to adjust the level of sweetness accordingly.

    At Thai massage spas in Thailand, you may be served hot bael fruit tea as a welcome drink or after your massage.

    As for storage, just chill the drink, transfer it to a bottle with a lid and store it in the refrigerator for up to 2 days.

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    📖 Recipe

    two glasses of iced bael fruit tea or น้ำมะตูม

    Bael Fruit Tea Recipe

    Bael fruit tea or nam matoom (น้ำมะตูม) is a popular Thai drink with a unique wonderful aroma. It requires only 3 ingredients and is very easy to make. Although the iced version is more common, you can serve it hot as well.
    4.67 from 3 votes
    Print Pin Rate
    Course: Beverages
    Cuisine: Thai
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 1 liter
    Calories: 578kcal
    Author: Nart

    Equipment

    • 1 strainer

    Ingredients

    • 4 slices dried bael fruit
    • 5 cups water
    • ¾ cups granulated sugar
    US Customary - Metric

    Instructions

    • Put 4 slices of dried bael fruit in a bowl and microwave at the highest heat for 1 minute or use a kitchen torch to slightly burn each slice of the fruit on both sides.
    • Put the bael fruit in a pot and add water to the pot.
    • Bring to a gentle boil over medium heat.
    • Add granulated sugar to the pot and stir.
    • Continue to boil until until the fruit is soft, about 15 minutes.
    • Strain the drink into a pot with a strainer.

    Video

    Notes

    1. Do not skip step 1 as it is going to bring out the amazing aroma of the fruit, making the drink smell stronger.
    2. You want to use slices of dried bael fruit, not the fresh fruit, to make this drink.

    Nutrition

    Calories: 578kcalCarbohydrates: 149gFat: 1gSodium: 61mgPotassium: 3mgSugar: 150gCalcium: 37mgIron: 1mg
    Tried this recipe?Mention @cookingwithnart or tag #cookingwithnart!
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    Comments

      4.67 from 3 votes (2 ratings without comment)

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      Recipe Rating




    1. Nisham says

      January 09, 2025 at 8:58 pm

      4 stars
      I would like this drink with ice is so nice perfect drink ..

      Reply
      • Nart says

        March 05, 2025 at 9:16 am

        Thank you very much!

        Reply
    2. Julia says

      March 14, 2024 at 9:42 am

      Can I torch the dried fruit over the stove? Will it melt and create a mess on my stove?

      Reply
      • Nart says

        May 23, 2024 at 11:26 am

        Yes, you can. I sometimes do that too. It won't melt but make sure not to burn it.

        Reply

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    I'm Thai born and bred. I love cooking Thai for my family, friends, and myself. I'm here to share with you my delicious and easy Thai recipes. More about me →

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