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two bowls of garlic fried rice on a white wooden surface
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5 from 1 vote

Easy Thai Garlic Fried Rice

This Thai garlic fried rice is one super easy side dish that can be whipped up in 20 minutes. It's got that umami and garlicky flavor that's so amazing when paired with vegetable stir fries or grilled meats. Easily everyone's favorite side!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: Asian, Thai
Servings: 3 servings
Calories: 435kcal
Author: Nart

Equipment

Ingredients

  • 3 tablespoons oil
  • 12 cloves garlic minced, about ½ cup
  • ½ cup diced carrots
  • 4 cups steamed rice
  • 4 tablespoons soy sauce
  • 4 green onions finely chopped

Instructions

  • Add the oil to the wok over medium-high heat and heat for about 2 minutes.
  • Add the minced garlic and stir until slightly golden.
  • Add the diced carrots and stir until the carrots are cooked.
  • Add the rice. Break any clumps with the spatula and stir so that garlic and carrots are well scattered.
  • Season with soy sauce and continue to stir until everything is well mixed.
  • Add the green onions and use the spatula to mix with all the other ingredients. Turn off the heat and serve the rice right away.

Video

Notes

  1. Don't use freshly cooked rice or it will end up clumping or mushy. In fact, it's best to used leftover rice from the day before.
  2. Wait until the oil is hot before you start frying the garlic. But don't use high heat because it burns very easily.
  3. You can prepare some extra green onions to use as a garnish when you serve the fried rice.

Nutrition

Calories: 435kcal | Carbohydrates: 66g | Protein: 9g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Sodium: 1347mg | Potassium: 217mg | Fiber: 2g | Sugar: 1g | Vitamin A: 161IU | Vitamin C: 7mg | Calcium: 59mg | Iron: 1mg